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The 10 Essentials for backpacking and hiking are a well-known list of first aid and emergency items that can help in the event of minor injuries, sudden weather changes, or unexpected delays. Just like backpacking, navigating an online degree program requires preparation, adaptability, and the right tools. Whether you’re just starting out or deep into your studies, these essentials will help you stay on track and reach your academic goals.

	Ìý Navigation → Time Management & Planning Just as a map and compass guide you on a trail, a well-structured schedule keeps you on course in your online program. Use a planner or digital calendar to schedule dedicated study time and keep track of due dates. Be proactive—plan ahead to avoid last-minute scrambles! Read our post on Effective Time Management for Adult Distance Learners for more strategies.
	Ìý Sun Protection → Self-Care & Well-Being Long hours in front of a screen can take a toll, just like prolonged sun exposure. Protect yourself by taking breaks, getting fresh air, and practicing self-care. As an adult balancing online college studies with other obligations, it is crucial to prioritize your own well-being. See Balancing Act: Self Care as An Adult Online Learner for some tips!
	Ìý Insulation → A Support System Weather conditions can change suddenly, and so can the challenges of online learning. Build a strong support system—including family, friends, classmates, and instructors—so you have encouragement and assistance when you need it most. Learn how from this previous post: Building Your Back-to-College Support Network: Tips for Adult Online Learners
	Ìý Illumination → Staying Motivated A flashlight helps you see the path ahead in the dark, just like motivation keeps you moving forward when coursework gets tough. Keep your goals in sight, celebrate small victories, and remind yourself why you started this journey in the first place.
	Ìý First-Aid Supplies → Problem-Solving Skills Unexpected challenges—tech issues, difficult assignments, or personal setbacks—are bound to happen. Be prepared with problem-solving skills and a willingness to seek help. Know where to find resources and contact information for your instructors and Academic Advisors.
	Ìý Fire → Passion for Learning Fire provides warmth and sustains you on a journey—just like passion fuels your academic success. Stay engaged by participating in discussions, exploring topics beyond your coursework, and connecting with peers who share your interests.
	Ìý Repair Kit and Tools → Academic & Technical Resources From a well-equipped repair kit to reliable study tools, having the right resources makes all the difference. Familiarize yourself with 91̽»¨â€™s online Library and Student Resource Center. Bookmark outside resources such as the website and .
	Ìý Nutrition → Continuous Learning & Skill-Building Proper nutrition keeps your energy up on the trail, and continuous learning keeps you growing in your program. Take advantage of workshops, webinars, and networking opportunities to expand your knowledge beyond the classroom. Check out the events calendar on the Alumni & Career Services website to see what’s coming up!
	Ìý Hydration → Work-Life Balance Just as water is essential for survival, balance is key to thriving in an online program. Avoid burnout by setting boundaries between school, work, and personal time. Pace yourself and prioritize rest to keep your mind refreshed.
	Ìý Emergency Shelter → A Dedicated Study Space A shelter protects you from the elements, and a dedicated study space protects your focus. Set up a distraction-free environment where you can concentrate, whether it’s a home office, a library, or a quiet café. Having a consistent place to study helps establish a productive routine.

Are your 10 Essentials packed and ready for the next leg of your higher education journey? to apply today!

Source:

U.S. Department of the Interior. (n.d.). Ten Essentials (U.S. National Park Service). National Parks Service. https://www.nps.gov/articles/10essentials.htm